Cajun-Style Chicken with Creamy Grits - Just Bare Foods

Ingredients

• 2 cups vegetable or chicken stock
• 2 cups skim milk
• 1 bay leaf
• 1 cup stone ground grits
• Salt
• Freshly cracked black pepper
• 2 tbsp butter (optional)
• 2 oz shredded cheddar cheese (optional)
• 1 tbsp olive oil
• ½ cup green and red bell pepper, minced
• ½ small onion, minced
• 3 cloves of garlic, minced
• 4 tbsp butter, diced into large cubes
• ¼ cup honey
• 1 tbsp cajun seasoning
• 1 tsp franks hot sauce
• ¼ cup parsley, minced
• ¼ cup green onion, minced
• Lemon juice