This home-made protein powder is helping me deal with covid fatigue
Protein is one of the most important nutrients if you want to survive covid-19 without major side-effects. Here’s a home-made protein powder I trust.
Keywords
- home-made protein powder
- covid fatigue
- homemade protein powder for covid patients
- diet for covid-19 patients
- diet for covid patients
- what should patients eat
- how to make protein at home
- protein recipe
- healthshots
- protein and covid-19
- covid-19 updates
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Cooking tools:
- Spice grinder
- Skillet
- Stove
- Grater
- Mixing bowl
- Airtight container
- Measuring spoon
Ingredients
- 50 gm almonds
- 50 gm pistachio
- 50 gm cashews
- 50 gm flax seeds
- 50 gm walnuts
- 100 gm hemp seeds
- 50 gm pumpkin seeds
- 50 gm peanuts
- 50 gm sesame seeds
- 50 gm pine nuts
- 50 gm of dry coconut
Ready to cook this?
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