Nut based protein shake - Online Cooking Classes
It's easy to make your own protein powder and protein shake at home. If you want to replace unnatural and synthetic protein powders, but yet increase your prote
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Cooking tools:
- Blender
- Fine-mesh sieve
- Skillet
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Glass
- Spoon
- Airtight container
- Refrigerator
Ingredients
- 1/2 cup cashew nuts
- 1/2 cup Almonds
- 1/2 cup pistachios
- 1/4 cup melon seeds
- 1/4 cup poppy seeds
- 1/2 cup fennel seeds
- 1/2 cup dried rose petals
- 15 cardamom pods (separate the seeds from the skin, we will only use the seeds)
- 1/2 tablespoon black peppercorns
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