PCOS Gut Support: Bitter Greens Soup | PCOS Meal Planner
PCOS Gut Support: Bitter Greens Soup. A nutrient-packed soup made with bitter greens like kale and Swiss chard.
Ingredients
- 1 bunch of kale (about 8 oz or 225 g)
- 1 bunch of Swiss chard (about 8 oz or 225 g)
- 2 tablespoons olive oil (30 ml)
- 1 medium onion (150 g), chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth (950 ml)
- Salt and pepper to taste
- 1 teaspoon lemon juice (5 ml)
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