Guyanese Beef Stew Recipe - Authentic Guyanese Cuisine

Ingredients

• 0.25 cup of flour
• 0.25 tbsp of black pepper
• 1 lb (454 g) of beef stewing meat , trimmed and cut into one-inch cubes
• 5 tbsp of vegetable oil
• 2 tbsp of vinegar
• 1 cup of red wine (optional)
• 3 beef bouillon cubes
• 2 bay leaves
• 1 medium onion , peeled and chopped
• 5 medium carrots , peeled and cut into quarter-inch rounds (optional)
• 2 large potatoes , peeled and cut into three-quarter-inch cubes
• salt to taste