Healthy Protein Breakfast Recipe – 250 kcal, 20g protein (Johnathan E.) | Fitmate Coach Recipes
Start your day with this delicious and nutritious Protein Breakfast recipe! 250 kcal, 20g protein per serving.
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Cooking tools:
- Measuring cup
- Measuring spoon
- Mixing bowl
- Chef's knife
- Cutting board
- Plate
Ingredients
- 1 cup cottage cheese
- 4 whole-grain crackers (preferably high in fiber)
- 4 dates, pitted
- 1/4 cup mixed nuts (unsalted)
- 1 tablespoon flaxseed (optional for added fiber)
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