Healthy Protein-Rich Breakfast Recipe – 250 kcal, 20g protein (Julia A.) | Fitmate Coach Recipes
Start your day with this delicious and nutritious protein-rich breakfast that combines eggs, fresh vegetables, and creamy… 250 kcal, 20g protein per serving.
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Measuring cup
- Plate
Ingredients
- 8 large eggs (cooked to preference)
- 1 cup cherry tomatoes, halved
- 1 cup zucchini, diced
- 1 cup red bell pepper, diced
- 1 cup mushrooms, diced
- 1 cup carrots, baby or sliced
- 1 cup hummus (made with tahini, lemon juice, garlic, and chickpeas)
- Salt
- pepper
- Olive oil spray (optional)
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