Coconut Curried Veal & Vegetable Stew
Tender veal simmers with vegetables in a creamy coconut curry sauce for rich, comforting flavor. This hearty stew balances warmth, spice, and subtle sweetness.
Ingredients
- 1 1/2 tablespoons olive oil
- 1 pound veal for stew, cut into ½” pieces
- 1 carrot (3 oz.), cut into ½” slices
- 2 cloves garlic, chopped
- 1 tablespoon chopped fresh ginger
- 1 can (13.5 oz.) lite coconut milk
- 1 cup reduced-sodium chicken broth or water
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1 can (15.5 oz.) chick peas, drained and rinsed
- 1 zucchini (7 oz.), cut lengthwise in half then crosswise into 1-inch pieces
- 1 cup cauliflower florets (4 oz.)
- Chopped cilantro for garnish
- Cooked jasmine rice, if desired
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