Coconut Curried Veal and Vegetable Stew - Veal – Discover Delicious

Coconut Curried Veal and Vegetable Stew - Veal – Discover Delicious

www.veal.org

Nothing warms your bones and taste buds like this simple recipe for Coconut Curried Veal and Vegetable Stew.

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Ingredients

  • 1-1/2 Tbsp. olive oil
  • 1 lb. veal for stew, cut into 1/2-inch pieces
  • 1 carrot (3 oz.), cut into 1/2-inch slices
  • 2 cloves garlic, chopped
  • 1 Tbsp. chopped fresh ginger
  • 1 can (13.5 oz.) lite coconut milk
  • 1 cup reduced-sodium chicken broth or water
  • 1 Tbsp. curry powder
  • 1 tsp. ground cumin
  • 1/2 tsp. salt
  • 1 can (15.5 oz.) chick peas, drained and rinsed
  • 1 zucchini (7 oz.), cut lengthwise in half then crosswise into 1-inch pieces
  • 1 cup cauliflower florets (4 oz.)
  • chopped cilantro for garnish
  • cooked jasmine rice, if desired

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