Salt and Pepper Chicken Nuggets | Slimming & Weight Watchers Friendly Recipe | Samsung Food App

Salt and Pepper Chicken Nuggets | Slimming & Weight Watchers Friendly Recipe | Samsung Food App

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Crispy breaded chicken nuggets sprinkled with a delicious, Chinese style salt and pepper seasoning.

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Cooking tools:

  • Food processor
  • Chef's knife
  • Cutting board
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Dish
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Spoon
  • Plate

Ingredients

  • 3 large skinless chicken breasts (cut into 3 - 4cm chunks)
  • 150 g wholemeal bread (blitzed into breadcrumbs)
  • 2 medium eggs (lightly beaten)
  • 1 tbsp sea salt
  • 1 tbsp granulated sweetener
  • 1/2 tbsp Chinese five spice powder
  • 1 good pinch of dried chilli flakes
  • 1 tsp ground white pepper
  • 1/2 green pepper (finely diced)
  • 1/2 red pepper (finely diced)
  • 2 spring onions (finely chopped)
  • 1 small red chilli (finely chopped (deseeded if wished))
  • low calorie cooking spray

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