Low Fat Sesame Chicken

Ingredients

• 1/2 teaspoon salt
• 1 tablespoon sherry
• 2 tablespoons sesame seeds
• 2 teaspoons peanut oil
• 1 teaspoon ginger
• 1 tablespoon soy sauce
• 1 tablespoon maple syrup
• 2 tablespoons all-purpose flour
• 1/4 teaspoon black pepper
• 1 pound chicken
• 1 tablespoon water
• 1/2 teaspoon five-spice powder