Barbecue-style chicken 'n' coleslaw recipe
This classic American chicken dish is surprisingly low in calories and saturated fat. It hits all the spots for Friday night meal we think.
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Cooking tools:
- Skewer
- Grill
- Grater
- Kitchen scale
- Chef's knife
- Cutting board
- Saucepan
- Mixing bowl
- Whisk
- Measuring spoon
- Tongs
- Serving platter
Ingredients
- 330ml can cola
- 200g passata
- 15g fresh ginger, grated
- 1 large garlic clove, crushed
- 2 tbsp Worcestershire sauce
- 1 tbsp dark soy sauce
- 1½ tbsp cider vinegar
- 1 tbsp light muscovado sugar
- 4 skinless chicken breasts, cut into 3cm chunks
- 2 red peppers, cut into 3cm chunks
- Lime wedges, to serve
- 100g fat-free yogurt
- 1 tsp caster sugar
- 1 tsp Dijon mustard
- 1 tbsp cider vinegar
- 1 large carrot, grated
- 100g radishes, coarsely grated
- 4 spring onions, thinly sliced on the diagonal
- 3 celery sticks, thinly sliced on the diagonal
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