Red kidney bean dip
Quick and easy to make red kidney bean dip. It’s rich in protein and satiate dip/mixture. You can combine it with variety of choices!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tastyblossom.com.
Ingredients
- Canned red beans
- 1 small head of purple onion
- Salt to taste
- 2-3 tbsp. oil / olive oil
- 2 cloves of garlic