Base | Complete Food Recipe | Complete Foods

Base | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon | | 20 | g | GNC Mega Men®

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Ingredients

  • 55g Now Foods 100% Whey Protein Isolate
  • 20g GNC Mega Men® Sport - Vanilla Bean
  • 6g NOW Foods Calcium/magnesium 1000/500 mg
  • 6g Potassium Citrate
  • 4g Iodised Salt
  • 2g Choline bitartrate
  • 40g Soybean Oil
  • 200g Oat Flour/Powder (grind from oats)
  • 150g Masa harina

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