Bamya (Okra) Beef Stew Recipe | NES™

Ingredients

• 3-4 large tomatoes, cut into small chunks (blended with water to cover)
• 1 large white onion, diced
• Few garlic cloves, minced
• 1 lb beef, cut into cubes
• 3-4 cups of water (for the broth)
• 1 onion, quartered (for the broth)
• Few bay leaves
• Salt and pepper, to taste
• 1 cup green peas
• 1 cup diced carrots
• 1-2 tbsp ghee
• 1 tbsp olive oil
• 1-2 tbsp tomato paste
• 1 lb baby okra