Rava Muttaikosu Cheela Recipe - Calories, Nutrition & GI
Rava Muttaikosu Cheela has 77.3 calories per serving (1 Medium Piece) — that's 193.2 calories per 100g. It provides 2.1g protein, 11.4g carbs, and 2.6g fat. With a low glycemic index (GI: 55), this...
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Cooking tools:
- Blender
- Mixing bowl
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Dosa pan
- Ladle
- Spatula
- Spoon
- Kitchen scale
Ingredients
- 200 Grams of Wheat semolina
- 50 Grams of Green cabbage
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 50 Grams of Onion small
- 6 Tea Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 100 Milliliters of Water
- 50 Grams of Curd
- 5 Grams of Ginger garlic paste
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