Country Vegetable Cottage Pie
A great recipe to help you eat more of the 30 different fruits, veggies and herbs you need for good gut health every week
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Cooking tools:
- Blender
- Kitchen scale
- Potato masher
- Colander
- Casserole pan
- Pot
- Chef's knife
- Cutting board
- Oven
- Stove
- Baking sheet
- Plate
- Wooden spoon
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 10g dried porcini mushrooms (or 50g cheshnut mushrooms and don't soak)
- 2 large leeks
- 4 large carrots
- 500g swede or parsnip
- 500g celeriac
- olive oil
- 3 sprigs of fresh rosemary
- 1 teaspoon cumin seeds
- 2kg potatoes or sweet potatoes peeled and chopped
- 50ml coconut milk or cream
- 1 onion
- 1 teaspoon gluten free yeast extract – I use Meridian available in health shops
- 3 tablespoons tomato purée
- 1 x 250g pack of cooked lentils (or use dried and cook before you start).
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