Greek Yogurt, Strawberry & Honey Smoothie
Many people lose their appetite after high intensity exercise and struggle to eat solid food so a liquid drink such as a smoothie is a good way to recover.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at uksportsinstitute.co.uk.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
Ingredients
- 300ml Greek yogurt
- 100g strawberries
- 1 tbsp. honey
- Milk to top up
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