Grain-Free Pecan Bars - Melissa's Healthy Kitchen
Health and wellness is something I am very passionate about. I create easy and healthy recipes to nourish your body for those with busy schedules or who are always on-the-go. %
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at melissashealthykitchen.com.
Ingredients
- 8 large Medjool dates (pits removed)
- 1/4 cup coconut oil
- 2 Tbsp maple syrup
- 1/4 tsp sea salt
- 1 cup raw pecans
- 2 Tbsp Pecan Butter (Optional: but I highly suggest)
- 2 cups fine almond flour
- 1/4 tsp baking soda
- 1/4 cup coconut oil (softened but not melted)
- 2 tsp vanilla extract
- 45 whole pecans (Substitute 3/4 cup chopped pecans)
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