Honey Dijon Chicken Salad | Cook Smarts

Honey Dijon Chicken Salad | Cook Smarts

mealplans.cooksmarts.com

Light and satisfying, the Honey Dijon Chicken Salad combines tender chicken and barley with fresh tomatoes and spinach for a flavorful entree salad perfect on warmer days.

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Ingredients

  • 1 Tbsp Mustard, Dijon
  • 1 Tbsp Honey
  • 1 Tbsp Vinegar, red or white wine
  • 4 Tbsp + 1 Tbsp Oil, olive
  • 2 slices Bread, sandwich, 2” / 5 cm cubes
  • 1 lb Chicken breasts, boneless and skinless, cut into strips (or buy pre-cut chicken breast tenders)
  • 1 Tbsp Oil, cooking
  • 2/3 cup Barley, hulled and uncooked
  • 2 stalks Celery, sliced
  • 1 cup Tomatoes, cherry or grape, halved
  • 8 oz Spinach, baby

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