Fermented Green Beans

Name: Fermented Green Beans
Ingredients: fresh green beans , trimmed (enough to fill your jar); non-chlorinated water (enough to fully cover beans); salt (see Salt Formula below); optional flavorings (choose any): garlic cloves, chili flakes, black peppercorns, dill, mustard seeds; Fermentation weight or small jar; Airlock lid or regular lid; 1-quart (1 L) glass jar; Digital kitchen scale

www.tomatoeswithlemon.com

Crunchy fermented green beans made with a simple 3% salt brine. Easy quart-jar recipe, ready in 5–14 days. Naturally probiotic and preservative-free.

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Ingredients

fresh green beans , trimmed (enough to fill your jar)
non-chlorinated water (enough to fully cover beans)
salt (see Salt Formula below)
optional flavorings (choose any): garlic cloves, chili flakes, black peppercorns, dill, mustard seeds
Fermentation weight or small jar
Airlock lid or regular lid
1-quart (1 L) glass jar
Digital kitchen scale