Mixed Veggie Mac and Cheese | Appetite to Play

Ingredients

• 1 package, 450g Whole wheat macaroni noodles
• 2 tbsp. (30 mL) Non-hydrogenated margarine or butter
• 3 tbsp. (45 mL) All-purpose flour
• 1/4 tsp. (1 mL) Ground black pepper
• 1/2 tsp. (2 mL) Salt
• 1 pinch Ground nutmeg
• 3 1/2 cups (875 mL) milk
• 1 1/2 cups (375 mL) Sharp cheddar cheese, grated
• 1/3 cup (80 mL) Parmesan cheese, grated
• 1 package, 280 g Frozen mixed vegetables (broccoli, carrots, peas, corn)