Spicy Tilapia Quinoa Bowl - Regal Springs
Spicy Tilapia Quinoa Bowl Provided to you by Regal Springs. Check out our other amazing recipes. Mouth watering tilapia recipes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at regalsprings.com.
Ingredients
- 4 filets of fresh tilapia
- 1 tablespoon light corn oil
- ½ teaspoon salt
- ⅓ cup quinoa, uncooked
- ¾ cup chicken stock
- ¼ cup yellow onion
- 1 tablespoon cilantro
- 2 teaspoons lemon zest
- 2 teaspoons lemon juice
- 1 teaspoon corn oil
- ¼ cup jalapeño, deseeded, chopped
- ¼ cup frozen corn kernels, thawed
- ⅔ cup tomatoes, diced
- 1 teaspoon jalapeño, chopped
- ½ teaspoon lime juice, fresh
- ¼ teaspoon lime zest
- ½ teaspoon corn oil
- 2 ½ teaspoon cilantro, chopped
- ¼ cup queso blanco, crumbled
- sea salt to taste
- pepper to taste
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