Spicy Tilapia Quinoa Bowl - Regal Springs

Spicy Tilapia Quinoa Bowl - Regal Springs

regalsprings.com

Spicy Tilapia Quinoa Bowl Provided to you by Regal Springs. Check out our other amazing recipes. Mouth watering tilapia recipes.

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Ingredients

  • 4 filets of fresh tilapia
  • 1 tablespoon light corn oil
  • ½ teaspoon salt
  • ⅓ cup quinoa, uncooked
  • ¾ cup chicken stock
  • ¼ cup yellow onion
  • 1 tablespoon cilantro
  • 2 teaspoons lemon zest
  • 2 teaspoons lemon juice
  • 1 teaspoon corn oil
  • ¼ cup jalapeño, deseeded, chopped
  • ¼ cup frozen corn kernels, thawed
  • ⅔ cup tomatoes, diced
  • 1 teaspoon jalapeño, chopped
  • ½ teaspoon lime juice, fresh
  • ¼ teaspoon lime zest
  • ½ teaspoon corn oil
  • 2 ½ teaspoon cilantro, chopped
  • ¼ cup queso blanco, crumbled
  • sea salt to taste
  • pepper to taste

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