Chocolate Tofu Cream Parfaits

Chocolate Tofu Cream Parfaits

www.fitfoodwizard.com

Tasty and also healthy chocolate tofu cream parfaits, that you can enjoy for breakfast or as a healthy dessert. They are excellent and very suitable, for example, for visitors that...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.

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Cooking tools:

  • Blender
  • Refrigerator
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Glass
  • Spoon
  • Cutting board
  • Chef's knife
  • Serving bowl

Ingredients

  • Oat base:
  • 2 carrots
  • 1 apple
  • 2 Tbsp honey
  • ½ cup oats
  • cinnamon
  • strawberries
  • Tofu cream:
  • 300g (10.6oz) firm tofu
  • 150g (5.3oz) Greek yogurt
  • ¼ cup cocoa
  • 4 Tbsp honey/agave/maple syrup
  • 1 banana

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