My Mums Best Roast for Crock Pot FallApart Chuck - EPPYC

Ingredients

• 3-4 lb (1.4-1.8 kg) Chuck Roast
• 1 tbsp (15 ml) Olive Oil
• 1 tsp (5 g) Salt, plus more to taste
• 1/2 tsp (2.5 g) Black Pepper, plus more to taste
• 1 large Yellow Onion, chopped (approx. 1 cup/150g)
• 2 cloves Garlic, minced (approx. 1 tsp/5g)
• 1 lb (450g) Carrots, peeled and chopped into 1-inch pieces
• 1 lb (450g) Yukon Gold Potatoes, peeled and cubed into 1-inch pieces
• 1 cup (240 ml) Beef Broth, low sodium
• 1 tbsp (15 ml) Worcestershire Sauce
• 1 tsp (5 ml) Dried Thyme
• 1 Bay Leaf
• 2 tbsp (30 ml) Cornstarch
• 2 tbsp (30 ml) Cold Water