Sticky citrus chicken
Place the chicken breasts between 2 pieces of baking parchment and lightly bash with a rolling pin to flatten. Dip each one in the flour to coat on both sides. Heat half the oil in a non-stick pan...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at master-recipes.com.
Cooking tools:
- Microplane
- Citrus press
- Rolling pin
- Nonstick skillet
- Chef's knife
- Cutting board
- Parchment paper
- Stove
- Spoon
- Plate
- Dish
- Serving platter
Ingredients
- 2 skinless chicken breasts -
- 1 heaped tbsp plain flour , seasoned -
- 2 tbsp olive oil -
- 1 banana shallot , finely sliced -
- 1 carrot , cut into matchsticks -
- 1/2 x 500g tub fresh chicken stock -
- juice and zest 1 lemon -
- juice and zest 1 orange -
- 1 tbsp soy sauce -
- 1 tbsp clear honey -
- cooked spring greens , to serve -
- steamed rice , to serve -
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