Buffalo Turkey Chilli - londis.ie

Ingredients

• 1 small onion
• 1 large carrot
• 2 celery sticks
• 2 garlic cloves
• 5g fresh flat-leaf parsley
• 2 tablespoons rapeseed oil (30g)
• 250g lean turkey mince
• 2 teaspoons paprika (ordinary or smoked)
• 1 bay leaf
• 2 tablespoons tomato puree (30g)
• 300ml chicken stock (made from ½ a cube – reduced sodium)
• 400g tin chopped tomatoes
• 1 teaspoon hot sauce (such as Tabasco – 5g)
• 80g wholegrain rice
• 30g blue cheese
• salt (optional) and freshly ground black pepper