Grilled Chicken Tenders With Herb & Garlic Sauce

Grilled Chicken Tenders With Herb & Garlic Sauce

www.cookedandloved.com

These grilled chicken tenders are juicy, flavorful, and easy to make on the BBQ, stovetop, or air fryer—served with a zesty herb and garlic sauce!

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Ingredients

  • 10-12 chicken tenders (about 1.5 lb or 630 grams)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon cumin powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • Juice of ½ lemon
  • A handful of fresh parsley (finely chopped)
  • Zest of ½ lemon (about 1 teaspoon)
  • Juice of ½ lemon (about 1.5 tablespoons)
  • 2 cloves garlic (minced)
  • 2.5 tablespoons olive oil
  • ⅓ teaspoon salt
  • 1 tablespoon honey

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