Broccoli Tots - F5 Method

Broccoli Tots - F5 Method

f5method.com

Broccoli Tots. Healthy and crispy baked tots that are the perfect delicious way to sneak veggies into your diet! Healthy, side dish, weeknight dinner, kid friendly.

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Ingredients

  • 3 broccoli florets (about 5-6 cups or 500 g chopped)
  • 3/4 cup egg whites (178 mL)
  • 1/2 cup Italian breadcrumbs (56 g)
  • 1/2 tsp garlic powder
  • 1/2 tsp pepper
  • 1/4 tsp salt

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