Dalia Idli Recipe - Calories, Nutrition & GI | Clearcals

Dalia Idli Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Dalia Idli has 52.6 calories per serving (1 Small Piece) — that's 169.1 calories per 100g. It provides 2.3g protein, 10.3g carbs, and 0.2g fat. With a low glycemic index (GI: 35), this recipe is...

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Ingredients

  • 250 Grams of Bulgur wheat
  • 100 Grams of Black gram dal
  • 0.5 Tea Spoon of Salt
  • 300 Milliliter of Water

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