Ragi idali Recipe - Calories, Nutrition & GI | Clearcals
Ragi idali has 52.3 calories per serving (1 Small Piece) — that's 174 calories per 100g. It provides 1.6g protein, 10.7g carbs, and 0.4g fat. With a low glycemic index (GI: 49), this recipe is...
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Ingredients
- 240 Grams of Ragi
- 240 Grams of Wheat semolina
- 0.5 Tea Spoon of Salt
- 300 Milliliter of Water
- 150 Grams of Curd
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