Quick Braised Chicken Thighs with Fennel Quinoa | Cozi Family Organizer

Ingredients

• CHICKEN
• 1 tablespoon extra virgin olive oil
• 3-4 cloves garlic
• 1 onion, diced fine
• 6 chicken thighs, boneless skinless, sliced or cubed
• 1/2 cup dry vermouth or white wine
• 2 cups chicken stock, no salt added
• 1/2 cup sherry vinegar
• 1/4 cup crushed tomato
• 4 sprigs thyme or 1 tablespoon dried
• Pinch kosher salt
• Black pepper to taste
• 2 tablespoons butter (optional)
• 2 teaspoons flour (optional)
• QUINOA
• 1 1/2 cups quinoa raw
• 2 bulbs fennel, chopped small
• 3 cloves garlic, chopped fine
• 1 carrot, diced small
• 6 leaves mint, chopped
• chopped parsley
• 2 zucchini, diced small
• 3 tablespoons extra virgin olive oil
• Cayenne to taste
• FRUIT MEDLEY
• 1 cup fresh blueberries
• 1 cup fresh nectarines, cut into small chunks