Barbecued Pork Tenderloin | Canadian Living
Lean pork tenderloin is so quick to cook that you can grill it for a weeknight main course or set it up as the star of a party.
Ingredients
- 2 pork tenderloins
- 2 teaspoons cornstarch
- 1 green onion , finely chopped
- 2 tablespoons finely chopped fresh coriander
- 1/2 cup orange juice
- 1/4 cup tomato paste
- 2 tablespoons grainy mustard
- 3 cloves garlic , minced
- 4 teaspoons chili powder
- 1 1/2 teaspoon granulated sugar
- 1 teaspoon each ground cumin and coriander
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon salt
- Sodium 244 mg
- Protein 29 g
- Calories 186.0
- Total fat 4 g
- Cholesterol 61 mg
- Saturated fat 1 g
- Total carbohydrate 8 g
- Iron 17.0
- Folate 7.0
- Calcium 3.0
- Vitamin A 9.0
- Vitamin C 22.0
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