Barbecued Pork Tenderloin | Canadian Living

Barbecued Pork Tenderloin | Canadian Living

www.canadianliving.com

Lean pork tenderloin is so quick to cook that you can grill it for a weeknight main course or set it up as the star of a party.

View Original

Share this recipe:

Ingredients

  • 2 pork tenderloins
  • 2 teaspoons cornstarch
  • 1 green onion , finely chopped
  • 2 tablespoons finely chopped fresh coriander
  • 1/2 cup orange juice
  • 1/4 cup tomato paste
  • 2 tablespoons grainy mustard
  • 3 cloves garlic , minced
  • 4 teaspoons chili powder
  • 1 1/2 teaspoon granulated sugar
  • 1 teaspoon each ground cumin and coriander
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • Sodium 244 mg
  • Protein 29 g
  • Calories 186.0
  • Total fat 4 g
  • Cholesterol 61 mg
  • Saturated fat 1 g
  • Total carbohydrate 8 g
  • Iron 17.0
  • Folate 7.0
  • Calcium 3.0
  • Vitamin A 9.0
  • Vitamin C 22.0

More Like This