Minestrone Soup

Minestrone Soup

highdesertfarmersmarket.com

Put half the oil to a large pot. Heat over medium heat; then add pepper flake onion and potato.

View full recipe on highdesertfarmersmarket.com

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Ingredients

  • 1 large onion, chopped small
  • 2 red potatoes, chopped small
  • 3 carrots, scrubbed chopped small
  • 3 ribs celery, chopped small
  • 1 cup cauliflower, chopped
  • 1 cup broccoli or zucchini, chopped
  • 1 bunch kale, stems removed, finely chopped
  • 4 cloves garlic, minced
  • 3 tomatoes, diced, or 1 can diced tomato
  • 4 tbsp fresh parsley, minced
  • 3 tbsp minced fresh basil 2 tablespoons minced fresh oregano or 2 teaspoons dry oregano
  • Pinch chili pepper flake
  • ¼ cup Cooking oil
  • 10 cups veggie stock

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