Low Histamine Stir Fry Sauce- gf, soy free

Low Histamine Stir Fry Sauce- gf, soy free

lowhistaminebaby.com

This low histamine stir fry sauce is sweet & tasty. Even better it's soy free and gluten free! Serve with veggies over rice for a tasty meal.

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Ingredients

  • 4 tbsp low histamine soy sauce substitute (see recipe link below)
  • 2 tbsp brown sugar
  • 1 tbsp distilled white vinegar*
  • ½ tsp minced garlic
  • ½ tbsp water
  • 1 tsp cornstarch
  • rated a 1 due to minced garlic & garlic in soy sauce substitute.
  • *vinegar is a controversial ingredient. The SIGHI list has it rated a level 0, but they recommend using it sparingly. As always, use your own best judgment.

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