Low Histamine Stir Fry Sauce- gf, soy free
This low histamine stir fry sauce is sweet & tasty. Even better it's soy free and gluten free! Serve with veggies over rice for a tasty meal.
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Ingredients
- 4 tbsp low histamine soy sauce substitute (see recipe link below)
- 2 tbsp brown sugar
- 1 tbsp distilled white vinegar*
- ½ tsp minced garlic
- ½ tbsp water
- 1 tsp cornstarch
- rated a 1 due to minced garlic & garlic in soy sauce substitute.
- *vinegar is a controversial ingredient. The SIGHI list has it rated a level 0, but they recommend using it sparingly. As always, use your own best judgment.
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