Jerk-Seasoned Oyster Mushrooms | Experience Life

Jerk-Seasoned Oyster Mushrooms | Experience Life

experiencelife.lifetime.life

Pair this plant-based main with cabbage slaw, fried plantains, and coconut rice.

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Ingredients

  • 12 oz. fresh oyster mushrooms (or 1½ oz. dried)
  • 2 tbs. neutral oil
  • 2 tsp. jerk seasoning
  • ½ tbs. onion powder
  • 2 tsp. garlic powder
  • 1 tsp. sea salt
  • 1 tsp. freshly ground black pepper
  • 1 tsp. dried thyme
  • ½ tsp. cayenne pepper
  • ½ tsp. raw sugar
  • ½ tsp. paprika
  • ¼ tsp. ground allspice
  • ¼ tsp. red-pepper flakes
  • ¼ tsp. ground cinnamon
  • ¼ tsp. ground nutmeg
  • ¼ tsp. ground cloves
  • ¼ medium green cabbage, shredded (about 3 cups)
  • ½ cup full-fat plain Greek yogurt
  • 2 tbs. white-wine vinegar
  • 1 tsp. honey
  • ½ tsp. sea salt
  • 1 green onion, sliced
  • 1 15-oz. can full-fat coconut milk
  • ⅓ cup water
  • 1 tbs. coconut oil
  • 1 cup jasmine rice
  • 3 ripe plantains, peeled and cut into 1 in. pieces
  • ¼ tsp. sea salt

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