Microbe-nourishing very berry kefir smoothie | The Gut Health Doctor

Microbe-nourishing very berry kefir smoothie | The Gut Health Doctor

theguthealthdoctor.com

There are many ways to use kefir, but smoothies are always a hit! Check out our very own gut-loving berry kefir smoothie.

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Ingredients

  • 1 frozen banana, 100g peeled
  • 250ml dairy kefir (we used Bio&Me Natural Kefir drink)
  • 100g frozen mixed berries
  • 1 Medjool date, pitted
  • 15g strawberries, halved
  • 1 tbsp no added sugar granola (we used Bio&Me Super Seedy & Nutty granola)

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