Heart Healthy Salad with Chicken and Cider Dressing – Purposeful Eats

Heart Healthy Salad with Chicken and Cider Dressing – Purposeful Eats

www.purposefuleats.com

Heart-healthy salad with omega-3 rich walnuts & avocados, grilled chicken, & blueberries. Perfect for cardiovascular support.

View Original

Share this recipe:

Ingredients

  • 4 ounces organic spinach
  • 3 heads romaine lettuce
  • 4 chicken breasts, cooked and shredded
  • 2 cups beets, peeled, cooked and diced
  • 1 15-ounce can garbanzo beans, rinsed and drained
  • 1 pint organic tomatoes, sliced in half
  • 2 avocados, peeled, pitted and diced
  • 1 pint organic blueberries
  • 1/4 cup red onion, diced
  • 1 cup walnut, halves or pieces
  • 1/2 cup raw sunflower seeds
  • Dressing
  • 1/2 cup apple cider vinegar
  • 1 cup extra virgin olive oil
  • 2 tablespoons raw honey
  • 2 tablespoons Dijon mustard
  • 1 teaspoon herbs de Provence

More Like This