Mason Jar Overnight Oat Meal - Abstract Fitness

Ingredients

• 1/2 ripe banana
• 1/2 cup organic and gluten-free rolled oats
• 1/8 cup chia seeds
• 1/2 tsp ground cinnamon
• 1 tsp pure vanilla extract
• 3/4 cup milk of your choice (I prefer making my own coconut milk)
• 1/4 cup fresh or frozen blueberries
• Granola to garnish (optional)
• Hemp seeds (optional)
• Pure maple syrup (optional)