Olan | Recipes18

Olan | Recipes18

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Olan is a traditional dish from Kerala made Kumbalanga(ash gourd) with Vanpayar(cowpeas) and Thengapal(coconut milk) mildly spiced tempered with coconut oil. It is a very subtly flavored and light...

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Ingredients

  • 1/2 cup Cow peas/ red gram/vanpayar, soaked overnight
  • 2 cups ashgourd, diced
  • 4 green chillies, vertically slit
  • 2 cups thin coconut milk
  • 3/4 cup thick coconut milk
  • 1 tablespoon coconut oil
  • Salt to taste
  • 1 sprig curry leaves

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