Chicken cutlet Recipe - Calories, Nutrition & GI | Clearcals

Chicken cutlet Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chicken cutlet has 78.8 calories per serving (1 Medium Piece) — that's 198.2 calories per 100g. It provides 3.5g protein, 4.3g carbs, and 5.3g fat. With a high glycemic index (GI: 75), this recipe...

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Ingredients

  • 1 Table Spoon of Lime juice
  • 200 Grams of Potato brown skin big
  • 15 Grams of Coriander leaves
  • 3 Grams of Ginger fresh
  • 250 Grams of Chicken poultry thigh skinless
  • 3 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 50 Milliliter of Water
  • 0.5 Tea Spoon of Cumin powder
  • 0.5 Tea Spoon of Red chilli powder
  • 0.5 Tea Spoon of Coriander powder
  • 0.5 Tea Spoon of chat masala
  • 50 Grams of Bread crumbs

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