Kombdi Keema Cutlet Recipe - Calories, Nutrition & GI | Clearcals
Kombdi Keema Cutlet has 70.5 calories per serving (1 Small Piece) — that's 230.4 calories per 100g. It provides 4g protein, 2.7g carbs, and 4.8g fat. With a high glycemic index (GI: 75), this...
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Ingredients
- 500 Grams of Chicken
- 1 Tea Spoon of Lime juice
- 100 Grams of Boiled potato
- 150 Milliliter of Sunflower oil
- 10 Grams of Chillies green - all varieties
- 50 Grams of Coriander leaves
- 10 Grams of Garlic small clove
- 10 Grams of Ginger fresh
- 100 Grams of Onion small
- 0.5 Tea Spoon of Coriander seeds
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 100 Grams of Whole egg raw
- 0.5 Tea Spoon of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Black pepper powder
- 0.5 Grams of Red chilli powder
- 2 Grams of Cinnamon
- 100 Grams of Bread crumbs
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