Chicken cutlet Recipe - Calories, Nutrition & GI | Clearcals
Chicken cutlet has 78.8 calories per serving (1 Medium Piece) — that's 198.2 calories per 100g. It provides 3.5g protein, 4.3g carbs, and 5.3g fat. With a high glycemic index (GI: 75), this recipe...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Ingredients
- 1 Table Spoon of Lime juice
- 200 Grams of Potato brown skin big
- 15 Grams of Coriander leaves
- 3 Grams of Ginger fresh
- 250 Grams of Chicken poultry thigh skinless
- 3 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 50 Milliliters of Water
- 1/2 Tea Spoon of Cumin powder
- 1/2 Tea Spoon of Red chilli powder
- 1/2 Tea Spoon of Coriander powder
- 1/2 Tea Spoon of chat masala
- 50 Grams of Bread crumbs
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