Kombdi Keema Cutlet Recipe - Calories, Nutrition & GI | Clearcals

Kombdi Keema Cutlet Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Kombdi Keema Cutlet has 70.5 calories per serving (1 Small Piece) — that's 230.4 calories per 100g. It provides 4g protein, 2.7g carbs, and 4.8g fat. With a high glycemic index (GI: 75), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 500 Grams of Chicken
  • 1 Tea Spoon of Lime juice
  • 100 Grams of Boiled potato
  • 150 Milliliters of Sunflower oil
  • 10 Grams of Chillies green - all varieties
  • 50 Grams of Coriander leaves
  • 10 Grams of Garlic small clove
  • 10 Grams of Ginger fresh
  • 100 Grams of Onion small
  • 1/2 Tea Spoon of Coriander seeds
  • 1 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Turmeric powder
  • 100 Grams of Whole egg raw
  • 1/2 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 1 Tea Spoon of Black pepper powder
  • 1/2 Gram of Red chilli powder
  • 2 Grams of Cinnamon
  • 100 Grams of Bread crumbs

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