Pumpkin Spice Proats

Pumpkin Spice Proats

efectivnutrition.com

There is nothing better than a hearty bowl of pre-training proats. With just a couple of simple ingredients and of course, a serving of Efectiv Whey as the base, the flavour combos and topping...

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Ingredients

  • Kettle of boiled water
  • 40g rolled oats
  • 200g canned (or fresh) pumpkin purée
  • ¼ teaspoon ground clove spice
  • ¼ teaspoon ground ginger powder
  • ½ teaspoon ground cinnamon
  • 30g (1 scoop) Efectiv Vanilla crème Whey

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