Blender Breakfasts | Canadian Goodness

Ingredients

• Breakfast-in-a-glass
• 1 cup (250 mL) Milk
• 2 tbsp (30 mL) frozen orange juice concentrate
• 1 egg
• Gound nutmeg to taste
• 3/4 cup (180 mL) orange yogurt
• Garnish with kiwi fruit
• Pineapple Refresher
• 1/4 cup (60 mL) coconut cream
• 1/3 cup (80 mL) pineapple crushed
• 1/2 cup (125 mL) fresh strawberries (optional)
• Banana Buttermilk
• 1 cup (250 mL) buttermilk
• 1 banana peeled
• 1/4 cup (60 mL) wheat germ
• 2 tsp (10 mL) honey or maple syrup
• 1/3 cup (80 mL) canned fruit drained