Healthy Lentil Soup
Lentils are a great source of protein and a subsitute to meat - and are cheap to buy !
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at studentrecipes.com.
Cooking tools:
- Immersion blender
- Saucepan
- Chef's knife
- Cutting board
- Stove
- Measuring spoon
- Spoon
Ingredients
- 400g carrots, chopped
- 200g parsnips, chopped (or butternut squash - or half and half!)
- 1 large onion
- 140g red split lentils
- 1 liter vegetable or chicken stock
- 2 tsp. Cumin
- 1 tsp. Ground or fresh ginger
- a few chili flakes
- fresh coriander
- drizzle of oil
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