Apple-Cinnamon Smoothie
Why consume all that sugar in sweetened yogurt when you can make your own just-as-delicious treat with fewer calories?
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 1 cup plain low-fat yogurt (regular or Greek)
- 1/2 cup unsweetened applesauce
- 1 tbsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 cup ice
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