Banana Nut Energy Bites | Plant-Based Recipes | UPMC Physician THRIVE
This delightful and nutritious plant-based snack from the UPMC Catering Department, Banana Nut Energy Bites, will keep you fueled throughout the day.
Ingredients
- 1 medium banana, very ripe
- 8 oz. dried, pitted dates
- 1 cup extra thick rolled oats
- ¼ cup whole brown flax seed
- 2 Tbsp. black chia seed
- ½ tsp. pure vanilla extract
- ½ tsp. ground cinnamon
- ¼ tsp. ground nutmeg
- ¼ tsp kosher salt
- ½ cup shelled walnut halves and pieces
- 2 oz. vegan chocolate chips
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