Chicken goujons, Fish goujons, fish fingers, Baby Led Weaning Recipes

Chicken goujons, Fish goujons, fish fingers, Baby Led Weaning Recipes

www.smallstepsonline.co.uk

Healthy, quick and easy to prepare these golden goujons can be made with fish or chicken and are a perfect introduction for baby led weaning or BLW .

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Ingredients

  • 250g firm fleshed fish such as Pollock
  • 250g boned out chicken
  • 3tbsp plain flour
  • 2 eggs, lightly beaten
  • 100g fine slightly dry breadcrumbs – brown or white
  • 1 tsp thyme, finely chopped (optional)
  • Rapeseed, olive, or sunflower oil for frying
  • Freshly ground black pepper and sea salt (optional)

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